Vitamin D Exposure Time

Approximate sunlight exposure required to synthesize vitamin D.

Approximation only; follow medical advice for sun exposure.

Examples

  • UV 8, skin 2 ⇒ 5 min
  • UV 5, skin 4 ⇒ 13.33 min
  • UV 3, skin 6 ⇒ 66.67 min

FAQ

What is skin type?

The Fitzpatrick skin phototype scale from I to VI.

Does sunscreen affect results?

Yes, sunscreen greatly reduces vitamin D synthesis.

Is cloud cover considered?

No, this assumes clear skies.

Additional Information

No additional information available.