Maximum Heart Rate Calculator
Find the estimated maximum beats per minute using the classic formula.
Not a medical diagnosis. Consult your doctor.
Examples
- Age 30 ⇒ 190 bpm
- Age 50 ⇒ 170 bpm
FAQ
What formula is used?
220 minus age in years.
Is this accurate for everyone?
It's a general guideline; individual results vary.
Additional Information
- Result unit: bpm