Lean Body Mass Calculator
Estimate lean body mass from weight and height using the Boer formula. Enter gender as 1 for male or 0 for female.
Informational use only; consult a healthcare provider for personalized advice.
Examples
- Male: 80 kg, 180 cm ⇒ 59.6 kg LBM
- Female: 65 kg, 165 cm ⇒ 45.1 kg LBM
- Male: 90 kg, 175 cm ⇒ 63.7 kg LBM
FAQ
How do I specify gender?
Enter 1 for male or 0 for female.
Does age affect the result?
No, the Boer formula uses only height and weight.
Is this accurate for athletes?
It's an estimate; athletes may deviate from formula assumptions.
Additional Information
- Result unit: kg