Flight Water Intake
Estimate how much water to drink during a flight.
Examples
- 5 h, 0.25 L/h ⇒ 1.25 L
- 8 h, 0.2 L/h ⇒ 1.6 L
FAQ
Is this medical advice?
No, consult a professional for personalized guidance.
Why is hydration important in-flight?
Cabin air is dry and can lead to dehydration.
Can I use ounces instead?
Enter equivalent liters if using other units.
Does it account for alcohol or caffeine?
No, adjust your rate based on personal needs.
Additional Information
No additional information available.