Backpack Weight Ratio Calculator
Check what percentage of your body weight your backpack represents for safer travel.
CalcSimpler Examples
- 70 kg body, 10 kg pack ⇒ 14.29%
- 80 kg body, 20 kg pack ⇒ 25%
FAQ
What is a safe backpack ratio?
Many recommend staying under 20% of body weight.
Can I use pounds instead?
Yes, as long as both weights use the same unit.
Does terrain matter?
Yes, rough terrain may require lighter loads.
Should children carry less?
Yes, consult guidelines specific to age and fitness.
Additional Information
- Lightening your pack reduces strain and fatigue.
- Distribute weight evenly for better balance.
CalcSimpler